Unscripted

Real stories and real reviews from real people. No perfect lines or polished BS. Unfiltered. Unscripted.

Peppermint Chocolate Protein Bites

30 Seconds

Peppermint Chocolate Protein Bites

Holidays are here—time to shake up your snacks Try these peppermint chocolate protein bites packed with TB12 plant-based protein, the perfect on-the-go snack between holiday festivities. Recipe Ingredients 1/4 cup...

30 Seconds

Peppermint Chocolate Protein Bites

Holidays are here—time to shake up your snacks Try these peppermint chocolate protein bites packed with TB12 plant-based protein, the perfect on-the-go snack between holiday festivities. Recipe Ingredients 1/4 cup...

What's On Tom Brady's Table On Thanksgiving?

1 Minute

What's On Tom Brady's Table On Thanksgiving?

Tom will be enjoying his Thanksgiving meal just like the rest of us. "That's the one meal where I'm like, screw it, let's go for it," he says. "And we...

1 Minute

What's On Tom Brady's Table On Thanksgiving?

Tom will be enjoying his Thanksgiving meal just like the rest of us. "That's the one meal where I'm like, screw it, let's go for it," he says. "And we...

Seasonal Apple Crisp Smoothie Bowl

1 Minute

Seasonal Apple Crisp Smoothie Bowl

Try Our Seasonal Apple Crisp Smoothie Bowl Recipe Here at TB12, apples are one of our fall favorites, and we’re excited to bring you a recovery-boosting twist on a classic...

1 Minute

Seasonal Apple Crisp Smoothie Bowl

Try Our Seasonal Apple Crisp Smoothie Bowl Recipe Here at TB12, apples are one of our fall favorites, and we’re excited to bring you a recovery-boosting twist on a classic...

Pumpkin Spice Protein Smoothie

1 Minute

Pumpkin Spice Protein Smoothie

Nothing says “fall” quite like pumpkin—so we came up with a pumpkin protein smoothie that’s as tasty as it is nutritious. Pumpkins provide plenty of fiber, potassium, and vitamin C—all...

1 Minute

Pumpkin Spice Protein Smoothie

Nothing says “fall” quite like pumpkin—so we came up with a pumpkin protein smoothie that’s as tasty as it is nutritious. Pumpkins provide plenty of fiber, potassium, and vitamin C—all...

What Does Tom Brady Eat?

3 Minutes

What Does Tom Brady Eat?

So, What Does Tom Brady Eat? Introducing the TB12 Diet With seven Super Bowl wins under his belt, there's no doubt Tom Brady doing something right. But what exactly is...

3 Minutes

What Does Tom Brady Eat?

So, What Does Tom Brady Eat? Introducing the TB12 Diet With seven Super Bowl wins under his belt, there's no doubt Tom Brady doing something right. But what exactly is...

Hydrating Mock-Margarita

1 Minute

Hydrating Mock-Margarita

The temperature is starting to rise, and that means it’s time to get outside. Whether cooling down after a hard day’s work in the sun or relaxing in the shade,...

1 Minute

Hydrating Mock-Margarita

The temperature is starting to rise, and that means it’s time to get outside. Whether cooling down after a hard day’s work in the sun or relaxing in the shade,...

Protein-Packed Overnight Oats

2 Minutes

Protein-Packed Overnight Oats

Five minutes to make. Packed with protein. Delicious AF. This overnight oat recipe will seriously up your breakfast game. Try it three ways: Classic, Chocolate-Covered Almond, and TB&J. LFG. The...

2 Minutes

Protein-Packed Overnight Oats

Five minutes to make. Packed with protein. Delicious AF. This overnight oat recipe will seriously up your breakfast game. Try it three ways: Classic, Chocolate-Covered Almond, and TB&J. LFG. The...

Elderberry Immunity Smoothie

1 Minute

Elderberry Immunity Smoothie

Elderberry is one of our favorite immune-boosting ingredients. Packed with antioxidants, vitamins, and minerals, it helps stimulate the immune system to fend off illnesses and infections. It also tastes great—add...

1 Minute

Elderberry Immunity Smoothie

Elderberry is one of our favorite immune-boosting ingredients. Packed with antioxidants, vitamins, and minerals, it helps stimulate the immune system to fend off illnesses and infections. It also tastes great—add...

Avocado Ice Cream: A Tom Brady Favorite

1 Minute

Avocado Ice Cream: A Tom Brady Favorite

Avocado ice cream is one of Tom's favorite desserts, and it's a great dairy-free alternative to other tasty treats that might be high in sugar. With just three steps and...

1 Minute

Avocado Ice Cream: A Tom Brady Favorite

Avocado ice cream is one of Tom's favorite desserts, and it's a great dairy-free alternative to other tasty treats that might be high in sugar. With just three steps and...

Protein Cookie Dough Bites

1 Minute

Protein Cookie Dough Bites

Packed with protein. Easy to make. Tasty AF. These aren’t your average cookie dough bites. Combine, roll, enjoy—perfect for pre- or post-workout. And yes, you can lick the spoon. Ingredients...

1 Minute

Protein Cookie Dough Bites

Packed with protein. Easy to make. Tasty AF. These aren’t your average cookie dough bites. Combine, roll, enjoy—perfect for pre- or post-workout. And yes, you can lick the spoon. Ingredients...