Women's Outwork

Women's Outwork

Lightweight Stability for Heavy Lifts

4.7
Rated 4.7 out of 5 stars
2,651 Reviews
$150.00
2026 Women's Health Fitness Awards logo with a yellow circle and blue and green border on a green background
  • Rose Butterfly Outwork Shoe Side Angle.
  • Rose Butterfly Outwork Shoe Angled.
  • Rose Butterfly Outwork Shoe Above Angle.
  • Rose Butterfly Outwork Shoe Front Side Angle.
  • Rose Butterfly Outwork Shoe Back Side Angle.
  • Rose Butterfly Outwork Shoe Bottom Angle.
  • Rose Butterfly Outwork Shoe Back Angle.
  • Women's Outwork On Body PDP.
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Women's Outwork

Women's Outwork

Lightweight Stability for Heavy Lifts

4.7
Rated 4.7 out of 5 stars
2,651 Reviews
$150.00
4.7
Rated 4.7 out of 5 stars
2,651 Reviews

color // Rose Butterfly

Essentials

Limited Quantities

US size (US Size - Select size guide for other metrics)

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Durability

How much wear and impact the shoe can handle over time.

Heavy

Stability

How well the shoe keeps you balanced and reduces wobble.

Max

Traction

How the outsole grips the ground and prevents slipping.

High

Drop

The height difference between heel and forefoot, shaping your stance.

Low

Support

How the shoe absorbs impact while keeping your foot stable and connected.

Medium

Women's Outwork

$150.00
Women's Rose Butterfly Outwork Shoes | NOBULL
// Durable // Stable // Lightweight // Durable // Stable // Lightweight // Durable // Stable // Lightweight // Durable // Stable // Lightweight // Durable // Stable // Lightweight // Durable // Stable // Lightweight // Durable // Stable // Lightweight // Durable // Stable // Lightweight // Durable // Stable // Lightweight // Durable // Stable // Lightweight

Our first no-bullshit training shoe. Built to stabilize, grip, and last.

Fit: True to size

Stack Height: 15mm (heel) / 11 mm (forefoot)

Heel-to-Toe Drop: 4 mm

Weight (M10.5): 11.08 Ounces (314.18g)

Upper: Haptic Printing on Durable Polyester Canvas

Midsole: Stability-tuned EVA

Midsole Durometer (Hardness): 60-65C

Outsole: Rubber with circular tread pattern

Strobel: 1.2 mm EVA strobel

It’s All in the Details

Durability

How much wear and impact the shoe can handle over time.

Heavy

Stability

How well the shoe keeps you balanced and reduces wobble.

Max

Traction

How the outsole grips the ground and prevents slipping.

High

Drop

The height difference between heel and forefoot, shaping your stance.

Low

Support

How the shoe absorbs impact while keeping your foot stable and connected.

Medium
It’s All in the Details
THIS IS OUR OG TRAINING SHOE, BUILT FOR STRENGTH OVER SPEED

Stable

Flat and low to the ground with a roomy toe box and a 4mm heel-to-toe drop for a stable, locked-in stance.

Durable

All-over durability print on sturdy polyester canvas upper reinforces high-wear areas, so you can outlast the toughest workouts.

Lightweight

NOBULLshit design means everything you need, and nothing you don't. Lighter than other strength trainers in its class.

Stable

Flat and low to the ground with a roomy toe box and a 4mm heel-to-toe drop for a stable, locked-in stance.

Durable

All-over durability print on sturdy polyester canvas upper reinforces high-wear areas, so you can outlast the toughest workouts.

Lightweight

NOBULLshit design means everything you need, and nothing you don't. Lighter than other strength trainers in its class.

1 / 3

Don't Just Listen to Us

“I fell in love with these shoes before I actually put them on because of how sleek and minimalist they looked, so I was very happy to discover that they are also the most comfortable shoes my foot has ever become acquainted with.”
The Strategist
“One of the best lifting shoes on the market—its sleek design is infused with multiple layers of foam that bolsters your lifting sessions, and a 4mm heel drop keeps you in touch with the ground for solid standing.”
Forbes
“This bestseller from the brand is built for stability, with a minimal heel lift and a rubber outsole for extra grip. Its durable upper is abrasion-resistant and protective, so your feet will stay safe (and your shoes will last a while).”
SELF

Your Questions. Our Answers.

What is your return and exchange policy?

We gladly accept exchanges within 30 days of delivery—even if you've trained in it, lived in it, or tested it out. See here for details.

Are NOBULL products covered by a warranty?

Yes, all products have a 1-year warranty. If your item is defective or isn’t performing as it should, please contact our Customer Service team to begin the process of getting a replacement.

Do your shoes work for wide feet?

Our shoes are built for foot ergonomics and use an anatomical last. This provides a more natural toe box and allows for greater toe splay than traditional sneakers. The best NOBULL shoe for wide feet is Outwork OG and Edge.

How long should a pair of NOBULL shoes last?

NOBULL is known for durability, and our training shoes are built to consistently outlast comparable models from other brands while maintaining performance.

How long does shipping take?

You will be able to choose from shipping options at checkout to ensure your order arrives when you need it. See here for details.

Who are NOBULL products made for?

NOBULL products are made for people who train — whether that means workouts, movement, or everyday life. If you’re committed to getting better, they’re made for you.

Are NOBULL products tested by athletes?

Yes. Our products are designed with athlete input, and tested by both athletes and trainers who put them through real work.

How is NOBULL different from other training brands?

We focus on durability, versatility, and function over trends. No gimmicks, no shortcuts — just gear built to work.

How much break-in should I expect?

Most of our shoes are designed to perform right out of the box. Certain more durable Outwork materials may take 2–3 workouts to feel fully broken in and softened as it molds to your foot.

Can I use orthotics or custom insoles with NOBULL shoes?

Yes. Our shoes are compatible with most orthotics and custom insoles.

How do I know which NOBULL shoe is right for me?

Check out our blog for help choosing the right pair for you: https://nobullproject.com/blogs/nobull-blog/the-expert-s-guide-to-gym-shoes

How do I clean my NOBULL shoes?

We recommend wiping with a damp cloth or spot treating first. For all our shoes besides those with PEBAX midsoles (Drive & Journey), you can also toss your NOBULLs in the washing machine on a cold cycle. Just make sure to remove the sock liner first. Skip the dryer—heat and shoe glue don’t mix. Air dry only.

4.7
Rated 4.7 out of 5 stars
Based on 2,651 reviews
Cut to the Chase
Customers say these shoes excel for strength training with exceptional stability and grip. Many reviews mention the sturdy build and flat sole perfect for lifting weights. While most find them comfortable for workouts, some note they run small and narrow. Frequent comments address their durability and versatility at the gym, though a few mention they're stiff initially. The roomy toe box gets lots of love, but they might not be ideal for extended walking or running.
Total 5 star reviews: 2.3k Total 4 star reviews: 180 Total 3 star reviews: 81 Total 2 star reviews: 52 Total 1 star reviews: 76
92%would recommend these products
How does the product fit?Rated -0.2 on a scale of minus 2 to 2
Write a Review (Opens in a new window)
2,651 reviews
  • Megan S.
    Verified Buyer
    Reviewing
    Women's Outwork Rose Butterfly / 9.5
    I recommend this product
    How do you train in it? Weightlifting
    Where do you wear it? Training/running/working out
    How would you rate the quality of this product? Exceeds expectations
    Rated 5 out of 5 stars
    6/28/26
    Why did it take me so long?

    I have no idea why it took me so long to finally buy a pair of nobulls, but I’m so glad I did. These are the best trainers I’ve worn for lifting - super comfortable (took me a day to break them in) and lightweight. I have definitely noticed a difference in my workouts.

    How does the product fit?Rated 0.0 on a scale of minus 2 to 2
    Was this helpful?
  • Ivonne A. C.
    Verified Buyer
    Reviewing
    Women's Outwork Triple Black / 6.5
    I recommend this product
    How do you train in it? Cross-Training, Weightlifting
    Where do you wear it? Training/running/working out
    How would you rate the quality of this product? Exceeds expectations
    Rated 5 out of 5 stars
    6/28/26
    Comodidad en casa paso

    Me gustan mucho y el color excelente

    How does the product fit?Rated 0.0 on a scale of minus 2 to 2
    Was this helpful?
  • Jingwen C.
    Verified Buyer
    Reviewing
    Women's Outwork Stadium White / 9
    I recommend this product
    How do you train in it? Weightlifting, Cross-Training, Group Fitness
    Where do you wear it? Training/running/working out
    How would you rate the quality of this product? Exceeds expectations
    Rated 5 out of 5 stars
    6/23/26
    Sturdy and Quality Pair of Sneakers

    Bought the Outwork and Outwork Edge when NOBULL had a promotion, and both pairs completely exceeded my expectations for quality, style, and comfort. I wear both for my weightlifting and HIIT workouts. While the Edge gives a better buffer for box jumps, the regular Outwork gives me a really grounded feel for deadlifts, squats, and other lower body days.

    For reference, I also wear Nike Metcons. My regular shoe size is an 8.5, but I went up a half size to a 9 for both the Metcons and both NOBULL pairs. They feel roomy and super comfortable without feeling loose at all!

    How does the product fit?Rated -1.0 on a scale of minus 2 to 2
    Was this helpful?
  • Luz A.
    Verified Buyer
    Reviewing
    Women's Outwork Merlot Punch / 7.5
    I recommend this product
    How do you train in it? Cross-Training, Group Fitness, Weightlifting
    Where do you wear it? Training/running/working out
    How would you rate the quality of this product? Exceeds expectations
    Rated 5 out of 5 stars
    6/15/26
    I absolutely love my NOBULL workout sneakers

    ⭐⭐⭐⭐⭐

    I absolutely love my NOBULL workout sneakers! They are by far the most comfortable training shoes I've owned. What I appreciate most is the flat, stable sole, especially on leg and glute days. Unlike cushioned running shoes, these provide excellent support and stability during squats, lunges, hip thrusts, and other strength-training exercises.

    The fit is comfortable, the quality is outstanding, and I feel more grounded and confident during my workouts. If your focus is strength training and you want a shoe that combines comfort with performance, I highly recommend NOBULL.

    How does the product fit?Rated 0.0 on a scale of minus 2 to 2
    Was this helpful?
  • Carmenrose A.
    Verified Buyer
    Reviewing
    Women's Outwork White Gum / 9
    I recommend this product
    How do you train in it? Weightlifting
    Where do you wear it? Training/running/working out
    How would you rate the quality of this product? Exceeds expectations
    Rated 5 out of 5 stars
    6/7/26
    You won’t be disappointed

    I love these shoes super comfy prefect for leg day good grip ! I also have them in black

    How does the product fit?Rated 0.0 on a scale of minus 2 to 2
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